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HomeThe Yoga Engineer's Manual Yoga Weekly Classes Workshops & Series Yoga Retreats Private Sessions Teacher Training Cancellation Policies Bodywork Therapeutic Massage Cancellation Policies Resources YEM Supplements Yoga Videos Practice Mechanics YE Perspectives Alignment & Anatomy Glossary About Phi & The Golden Ratio Contact Team Members Affiliates Testimonials
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The Yoga Engineers E5: Oohhhhh, The Low Back
The Yoga Engineers E5: Oohhhhh, The Low Back
Richelle RicardFebruary 10, 2025The Yoga Engineers
The Yoga Engineers E4: Video Classes vs In-Person
The Yoga Engineers E4: Video Classes vs In-Person

Hour-long Podcast Discussion

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PodcastRichelle RicardFebruary 10, 2025The Yoga EngineersYoga practice, yoga chat, yoga philosophy, yoga class, value of yoga, yoga studio, streaming classes, yoga video, teaching, yoga teacher training, tech, marketing
Quarantine Class: Hands + Arms + Equanimity

60 minute class

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Full ClassRichelle RicardNovember 3, 2020Yoga Engineerhands, wrists, elbows, shoulders, core, strength, heart opening, chest opening, core connections, gemini, full moon, slow flow, dolphin, upper body
Quarantine Class: Variations of Sun Salutations + Mindfulness + Intuition vs Impulse

75 minute class

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Full ClassRichelle RicardOctober 28, 2020Yoga EngineerAries, full moon, head space, mindfulness, sun salutations, chaturanga, forward folds, rooting to rebound, core connections, core
Elena's Mini-Workshop: Chill Hips
Mini-WorkshopRichelle RicardOctober 19, 2020elena cheung, hips, slow stretch, hip openers, props
Richelle's Mini-Workshop: Applied Anatomy of the Arms I & II
Mini-WorkshopRichelle RicardOctober 19, 2020Yoga Engineeranatomy, yoga anatomy, yoga alignment, yoga video, yoga teacher training, yoga workshop, shoulders, wrists, individual differences
Quarantine Class: Hips + Thighs + Personal Growth, Sagittarius Full Moon
Full ClassRichelle RicardOctober 16, 2020The Yoga EngineerHips, thighs, strength, stretch, core connections
Quarantine Class: Inversions, Pisces Earthworm Half Moon
Full ClassRichelle RicardJune 12, 2020Yoga Engineerinversions, handstand, forearm stand, headstand, shoulderstand, breath, pranayama, sun salutations, shoulders
Quarantine Class: Belly + Low Back + Hips, Virgo Mouse Half Moon
Quarantine Class: Belly + Low Back + Hips, Virgo Mouse Half Moon

75 Minute Practice

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Richelle RicardJune 6, 2020The Yoga Engineer
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Unity Therapeutic Bodywork
3050 Southeast Division Street,
Portland, OR, 97202,
United States
(206) 931-2949 Richelle@yogaengineer.com
Hours
Mon Closed
Tue 12pm-4pm
Wed 9am-4pm
Thu 12pm-4pm
Fri 9am-3pm
Sat Closed
Sun Closed
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