The movements of the shoulder blade play an integral role in the stability of your core, but many of us have very stuck shoulder blades. Cat/Cow is a great way to mobilize AND strengthen this system.
Read MoreMassage Rates change January 1st, 2025 | 60-min $120 | 90-min $180
The movements of the shoulder blade play an integral role in the stability of your core, but many of us have very stuck shoulder blades. Cat/Cow is a great way to mobilize AND strengthen this system.
Read More