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YE Perspectives

In-depth articles on a variety of engaging topics such as anatomy, alignment, and philosophy

Posts tagged ashtanga yoga

First, Do No harm

Ahimsa. The very first tenet of the path of Raja Yoga. The first Yama. Do No Harm. Treat all life with respect, kindness, non-violence.

Alignment & Anatomy, Yoga PhilosophyRichelle RicardApril 30, 2012ahimsa, alignment, anatomy, asana, ashtanga yoga, continuing education, eight-limbs, knowledge, philosophy, precision, spine, stabilization, study, teaching, yama, yoga teacher training Comment

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